NFL Over/Under Totals Trends

MoneylineAgainst the SpreadOver/Under
Team↕Over Record↕Over %↕Under %↕Total +/-↕
Los Angeles Rams11-4-073.30%26.70%+8.60
Dallas Cowboys8-4-066.70%33.30%+8.40
New York Jets8-4-066.70%33.30%+6.60
Jacksonville Jaguars8-5-061.50%38.50%+5.30
New York Giants8-4-066.70%33.30%+4.70
Indianapolis Colts6-6-050.00%50.00%+4.60
Buffalo Bills7-7-050.00%50.00%+3.60
Seattle Seahawks8-6-057.10%42.90%+3.00
Miami Dolphins8-3-172.70%27.30%+2.60
Washington Commanders8-3-172.70%27.30%+2.40
Detroit Lions7-5-058.30%41.70%+2.20
Arizona Cardinals6-6-050.00%50.00%+1.60
Cincinnati Bengals5-7-041.70%58.30%+1.60
Baltimore Ravens8-4-066.70%33.30%+1.50
Chicago Bears5-8-138.50%61.50%+1.40
Cleveland Browns7-5-058.30%41.70%+0.80
Houston Texans5-9-035.70%64.30%+0.20
Philadelphia Eagles7-6-053.80%46.20%+0.10
Pittsburgh Steelers4-8-133.30%66.70%-0.10
Tennessee Titans6-6-050.00%50.00%-0.30
San Francisco 49ers8-6-057.10%42.90%-0.70
New England Patriots8-7-053.30%46.70%-1.60
Tampa Bay Buccaneers5-7-041.70%58.30%-1.60
Atlanta Falcons5-7-041.70%58.30%-1.70
Green Bay Packers6-7-046.20%53.80%-1.70
Carolina Panthers5-8-038.50%61.50%-1.80
New Orleans Saints3-9-025.00%75.00%-3.80
Kansas City Chiefs3-9-025.00%75.00%-3.90
Los Angeles Chargers5-8-038.50%61.50%-4.70
Las Vegas Raiders4-8-033.30%66.70%-5.50
Denver Broncos4-10-028.60%71.40%-6.60
Minnesota Vikings4-8-033.30%66.70%-6.80

What Are Totals Records?

NFL totals trends (also known as Over/Under trends) track how often a team's games finish over, under, or push against the projected points total. These trends include overs, unders, pushes, hit percentage, and average total margin (how far above or below the line games finish). Totals analysis provides insight into team identity: whether they play in high-scoring shootouts, defensive struggles, or balanced contests. Trends can be further broken down by season, opponent, or splits like home/away and recent form. Advanced totals stats also consider pace of play, scoring efficiency, and defensive matchups, helping evaluate where consistent value lies in betting overs or unders.